High Blood Pressure also called hypertension, is the elevated pressure of the blood in the arteries. ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Eating to reduce menopause symptoms
Let’s not beat about the bush. Going through menopause can be a stressful and potentially traumatic ...
My husband doesn’t want to have sex
3 Highly Likely Reasons why this is happening to you!
What to do when your partners health becomes too much to handle
In life there is only one constant: change. Our relationships are not immune from change either. ...
Heliotropic leadership – Harry Cohen – TEDx
Harry Cohen explores what he refers to as heliotropic leadership. An intentional practice that emphasis the ...
Are bug proteins going to become mainstream?
Have you ever thought about eating bugs instead of beef or chicken? Believe it or not ...
Gossip can actually be good for you
But you have to do it the right way. Gossip is a part of life whether ...
Free your mind
When you are feeling a bit disjointed, having a bit of an ‘internal talk’ is a ...
TedEd – The science of skin
Between you and the rest of the world lies an interface that makes up 16% of ...
5 secrets to improving pelvic floor function
As we get older, parts of our body that used to work great, are just not ...