There’s a common misconception that if you like to meticulously organize your things, keep your hands ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Time after divorce
Nobody plans to be divorced. However, for a ridiculously high proportion of the population, it is ...
Remarrying later in life – a peek behind the statistics!
There’s an amusing (if perhaps mildly unkind) joke doing the rounds at present and it goes ...
A quick guide to Nordic pole walking
The prevalence of conditions like diabetes, obesity, chronic pain, heart disease, and arthritis is chart-topping for ...
Why visit the dentist?
Dental check-ups are an important part of your health. You may think dental check-ups are all ...
Pack your diet with whole grains, without really trying
From gluten-free to the paleo diet, there are so many diet trends out there that it ...
Trial a tramp with our top ‘insider’ tips
As Kiwis, we’re envied for living in a scenic wonderland – yet many of us have ...
7 alternative uses for the humble cucumber
1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin ...
A quick guide to aqua jogging
Looking for fun, fresh exercise ideas to spice up your workout routine? If you’re tired of ...