It is only relatively recently that we have begun to appreciate just what a postural and ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Video: Communicating in the vegetative state
Neuroscientist Adrian Owen explains how a fMRI scanner can be used to communicate with patients in ...
Video: balance exercises
If you want to improve your balance, why not try some of these exercises demonstrated by ...
100 Going On 20
100-year-old Ida Keeling sets the record as the oldest woman to dash through the 100-metre run ...
Is It Safe To Cross?
Looks can be deceiving – this is a cute wee animation about when to trust your ...
Strengthen your limbs
Maintaining strength in your limbs is a sure way to keep your movement and balance strong, ...
An ageing brain can be a pain
It happens to a lot of us as old age creeps up on us. The doctors ...
DIY recipe & clever uses for menthol rub
An age-old remedy for the common cold, menthol ointments such as Vicks Vaporub has been a ...
Stop feeling guilty – You can eat that cake!
Have you ever noticed how the word ‘treat’ is viewed as being something negative? How we ...
What on earth did I do yesterday?
Have you ever thought “Goodness me, I can’t remember what I watched on television last night? ...