Health & Wellness

In the precious time our nieces, nephews and grandchildren spend with us, what can we do to make their stay enjoyable?

There’s a huge sense of satisfaction that comes with de-cluttering your home, but if you don’t know how to keep the dross at bay, it quickly returns.

Travel anxiety stops us in our tracks. As soon as we dream of a blissful escape… ...

Read the Alzheimer Association's checklist for the top 10 symptoms to help recognize the warning signs of Alzheimer's disease.

What do you do when you become concerned a friend may have the early signs of dementia?

I believe that everyone has a story and that by sharing these stories, through thoughtful and captivating storytelling, we can positively impact people’s lives and the world.

Loss is inevitable as we age. Physical capabilities diminish, and we may need to relinquish possessions and our homes. So how can we manage these losses and stay engaged and hopeful about life?

Struggles with body image are usually considered to be in the domain of the young. Yet changing bodies and the way they are viewed by their owners (and others) is just as relevant to the ageing population.

The simple act of getting out of the house and enjoying a change of scenery can do wonders for your mindset.

Opposing views and unacceptable comments come at us from all directions. While some people cope by saying nothing, and moving on, others feel, to remain silent, is to damage a relationship, long-term.