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Matua Retirement Village
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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Work… Work… Network!

Social Networking articles have been in the limelight for the last few years, as millions of people have found this tool to be another way to connect with people - for business, and pleasure.

Metabolic Syndrome (Part One)

The most common symptoms of metabolic syndrome include high cortisol levels, high blood pressure, high blood sugar, fatigue, and a "spare tyre" of weight around the middle.

Metabolic Syndrome (Part Two)

In this instalment we will look at the main presenting differences between adrenal fatigue and metabolic syndrome, and how metabolic syndrome can be reversed.

Experiencing Life Fully

Jay Shapiro moved from Brooklyn, New York to New Zealand more than thirty years ago because he thought this country would provide opportunities for him to become more reflective and inner focused and that he has!