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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Back Pain – Tips on How to Cope

Four out of five New Zealanders will suffer from Back Pain during their lifetime, costing ACC more than $300m per year and being the second most common cause of sick days off work.

What is Homeopathy?

Many of us have heard something about homeopathy but what is it, really? Over the last 10 years, homeopathic remedies have increasingly come into the mainstream. You may have even tried one without realising it.