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Health & Wellness

Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.

Cough Alert

At this time of year, there are plenty of coughs, colds and bugs going around. The trick is to work out, which are garden-variety winter ills and which need real attention.

Why Exercise?

Exercise. Some people love it and some people hate it, some people see it as necessary in their lives, and others wouldn't go near it.

Ear Infections May Cause Hearing Loss

Kiwi parents need to be more vigilant in monitoring their children for ear infections if we want to prevent hearing loss and reduce the numbers admitted to hospital annually, according to a leading Starship surgeon.

Brain Care

We may never fully unlock all the mysteries of the human brain - it is the most complex and brilliant computer ever designed.

FAST-track for Stroke

An awareness campaign run last year in the Waikato doubled the number of residents in the area who could identify the main signs of stroke. The faster stroke victims are treated, the greater their chance of survival and recovery.

No More Snuffles

It's far too early to be worrying about coughs and colds, but it's never too soon to make a plan to avoid them once the autumn and winter roll around.