Wedding anniversaries. Sometimes we forget, sometimes we make a fuss, sometimes we are lost for ideas. ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Perspective
Practicing gratitude can make what you have, enough. The same can be said for perspective. The way ...
Mediterranean Medicine
Internationally, prostate cancer is the fourth most common cancer, and in men is the second most ...
Ask Me Anything
Following the success of the GrownUps sex survey, we introduce a new column, where you can ...
Life and love, from the experts
There is an old joke about a man who is on to his fifth marriage, espousing ...
Recapture The Joy of Exercise
Keeping active and fit is such an important part of maintaining good health. So, understandably, people ...
Bathroom Habits Exposed
Did you know that kiwi birds actually smell rather offensive (like rotting pork)? Some say our national bird’s ...
Keeping Love Alive
Love is good and for those of us lucky enough to find it, cherishing it becomes ...
Keep Your Hair Looking Its Best.
In the words of John Snow, “Winter is coming”. It’s still a battle with the elements, ...
A Sentiment Worth Pondering
One day I had lunch with some old friends. Jim, a short, balding golfer type, about ...