Keeping active and fit is such an important part of maintaining good health. So, understandably, people ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Bathroom Habits Exposed
Did you know that kiwi birds actually smell rather offensive (like rotting pork)? Some say our national bird’s ...
Keeping Love Alive
Love is good and for those of us lucky enough to find it, cherishing it becomes ...
Keep Your Hair Looking Its Best.
In the words of John Snow, “Winter is coming”. It’s still a battle with the elements, ...
A Sentiment Worth Pondering
One day I had lunch with some old friends. Jim, a short, balding golfer type, about ...
R50: The Sex Life of NZ GrownUps
Our 2015 GrownUps Sex Survey was such a hit we have re-released the results. There’s a ...
Winter Skin Care
Winter skin care can be quite the routine, especially when you’re unsure on the type of ...
Exercise Portion Control
If you are trying to keep your waistline under control, there can be too much of ...
Men’s Skincare
The men’s skincare market has become a world wide multi-billion dollar industry and it’s growing rapidly ...
Avoid Winter Dehydration
Dehydration doesn’t just happen during the summer months. Marked changes in temperature between the cold outdoors ...