Mind & Emotions

"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." - Anais Nin.

The studies that have been done into what may bring lasting happiness point to another critical factor we need.

How many of you are like me and come to that painful realization that the older I am the wiser I am becoming?

Ron asks us: So what exactly IS a Coach?

After years of dealing with the roller coaster of life changes in both your emotional and ...

Counselling can be a very good way to bring your relationship back on track. And today, people are more willing than ever to at least give counselling a try.

Dating Advice For Seniors ( If You're Widowed Or Divorced, You Must Answer These Questions)

Dating after a divorce is tough. Internet dating anytime is a bit of a minefield. You don't quite know where to start so here are a few internet dating mistakes and their solutions to get you on your way.

Have you ever started out on doing something with a lot of passion and enthusiasm only to find that after a period of time…say, a week…maybe two - your energy and passion starts to die?

Women particularly are most likely to hang on the truth that they are unaccompanied on this ...