Mind & Emotions

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. - Anais Nin, 1903-1977

RESPECT: be humane - allowing you both the time and space to express your individual viewpoint

More than 1,700 years have passed since the real Valentine died, and people are still celebrating Valentine's Day in a big way.

There's tremendous power in your dreams and in your imagination and in your creativity. Everybody needs a dream for life. It is psychologically healthy.

Several months ago we watched a movie that had an interesting and memorable effect on us as a family. As a result of this movie we experienced a sense of sadness that lasted for several days. Let me tell you about it.

Are you the Influencer or the Influenced?

Join Eugene for Step 2 of his series: Defeating the Enemy Called 'Average' - Pursuing a Worthwhile Mission.

Can you look back at your life's path and trace the pattern of events that occurred to bring you to the present moment?

Stress can be a huge obstacle that gets in the way of our healthy lifestyle goals. What can you do to effectively manage your stress? The following six steps will help you to make changes to have less stress and more happiness in your life.

Our happiness is directly related to our self-esteem. Self-esteem affects our confidence and general outlook in life. It is however important to note that building our self-esteem is up to each and every one of us.