Mind & Emotions

In the last two weeks we have seen on our television screens many people succeed at the London Olympics and we have a better appreciation of how they have achieved their successes, medal winners or not.

After the initial shock starts wearing off and the numb feeling that protects us after a trauma starts to melt away, we are left with the second stage of grief - Pain and Guilt.

Recently I have been thinking about the theory of projection, developed by Freud. I liken it to a movie projector. As the projectionist you are sitting in a little box at the back of the cinema. The film is projected from here some metres away on to other

Many people will experience these emotions and feelings as they work through the aftermath of a death in their circle whether it is a family member, friend or pet.

Heartfelt thanks to all of you who have sent me messages regarding my first article for GrownUps. I'm replying to two of your letters this time.

Talking about grief is not a subject many people feel comfortable with.

"To raise new questions, new possibilities, to regard old problems from a new angle, requires creative imagination and marks real advance in science." Albert Einstein

Because Internet dating is initially absent of verbal and nonverbal cues typically used to assess the ...

"Life is partly what we make it, and partly what it is made by the friends we choose." Tennessee Williams

"We can't move ahead if we're trying to get even." Frank Tyger. I recently spent some time with an old friend who had become quite angry. I found that seeing him in a different light challenged me a lot and in this article I talk about how we can effectiv