Fear is a normal emotion. It is part of our instinct of self preservation, but it ...
Mind & Emotions
Living Large at 100
This (just) retired surgeon’s energy and attitude will teach you a thing or two about how ...
What Do You Believe About Aging?
Studies published in Psychology and Ageing have uncovered interesting results about how people’s beliefs impact on ...
Eat Yourself Happy
Depression and anxiety affect many of us, either sporadically or on a regular basis. Chronic depression ...
Responding To Stress
Dr Abraham Twerski has a very interesting point to make about how we can view stress. ...
Fall In Love Again Today
Love is patient… Love is blind… Love is a choice… Love is a decision… Love can ...
Your Working Memory
Have you ever walked into a room and forgotten why you went in in the first ...
Time Savers
Summer means that it’s time to prioritise your activities so you can spend more time doing ...
Richard Gere On Loss
Actor Richard Gere shares his thoughts on the loss of a loved one – they are ...
A Woman Should Have…
Written by Pamela Redmond Satran A WOMAN SHOULD HAVE … Enough money within her control to ...