I was once asked to do an assessment for the company Johnson and Johnson, and from that assessment I concluded that education ruins your posture.
Health & Wellbeing
Lani Lopez – Exercise Against Cancer
British research into cancer treatment and recovery offers exciting hope for cancer sufferers and has turned medical advice on its head.
Janis Grummitt – Gravadlax a Perfect Brain Food
Easy to make and tastes like smoked salmon for half the price!
Osteoarthritis (Part Two)
A number of predisposing factors can hasten this degenerative process, even in young people.
DIY Decibel Levels
Top Ten DIY Noises and Decibel Level Comparison charts
Ron Tustin – Why a Good Coach Will Not Give Advice
When I started as a coach, I asked people for advice on how to succeed.
Osteoarthritis (Part One)
The term "arthritis" means inflammation of a joint, and there are as ways that people can experience arthritis as there are types of arthritis.
Beat Insomnia and Sleep Soundly
Read about a breakthrough solution to Insomnia - brain entrainment.
How to Treat Itching
Itching is a tingling or uneasy irritation of the skin that makes you want to scratch the affected area. When itching is generalized and persistent, medical help may be needed to determine and treat the cause.
Advantages of Hot Stone Full Body Massage
A full body massage is often treated as a form of therapy by some people. The ...





