Just about everybody has got their own theory on what vitamin supplements are best to stock up on each winter to help ward off winter ills.
Health & Wellbeing
Stay Healthy This Autumn
The best thing we can do to prepare for the cooler temperatures are the things that we need to do all year round because they have such a big impact on our overall health.
Autumn – Flu Jabs, Whooping Cough and Sinuses
This article should help you stay on top of your health and stay protected from the flu, sinus problems and whooping cough.
Baby Boomer’s Thoughts on Ageing
David Philips left England, travelled widely and lived in other countries before settling in the Nelson area 12 years ago.
Time to Explore New Outlets
How we live these added years has as much to do with the conscious intent to make them meaningful and positive as it does with our health and financial situations?
Shifting Beliefs as We Age
How did you think about life when you were twenty? How do you think about life now that you are older?
The Challenges of Our Middle Years
Judy Biggs, who has lived and worked in Nelson for the past 14 years, is in her forties, which makes her part of the "in between generation."
Make Use of Every Opportunity
Dorothy's motto - "Just accept things and go on. Do what you can and get on with it!"
Tap Into Your Potential
As George Burns reminds us, we have to grow older but we don't have to grow old!
Cataracts
Cataracts are the leading cause of blindness in the world today, and are the leading cause ...