Did you know that water makes up around 60 to 80 percent of your entire body ...
Health & Wellbeing
Type two diabetes awareness
Type 2 diabetes is the most common form of diabetes. For many people (but not all) ...
Consumed by anxiety? No worries
“My life has been filled with terrible misfortune; most of which never happened.” Michel de Montaigne At ...
7 Ways to improve bathroom safety for seniors
Whether from increased age or a sickness or ailment, the bathing process can become increasingly more ...
Gentlemen, know thy bodies
Traditionally, men tend to be more reticent about their health – they are less likely to ...
Sleeping in separate beds could help your marriage
Sleep is one of the most important components of a healthy lifestyle. Without it, your body ...
Cracking egg myths
It’s okay to eat eggs every day. Really. Three out of five people in New Zealand ...
What is early or premature menopause?
Premature menopause can be sometimes referred to as early menopause, but the terms have slightly different meanings and uses.
Sugar is as addictive as cocaine – according to new research
Is it just us, or way anyone else a little shaken by Damon Gameau’s That Sugar ...
Natural allergy treatments – free yourself from antihistamine
Spring is here! The cold, dark days of winter are finally giving way to warmer weather, ...