Has anyone ever told you, “Stand up straight!”? Comments like that might be annoying—but they’re not ...
Health & Wellbeing
Boozy DIY skincare
I enjoy a glass of wine after a long day and I enjoy a little bit ...
Prioritise yourself first
“Love yourself first and everything else falls into line. You really have to love yourself to ...
A laugh a-day keeps the doctor away!
Laughing heartily for ten minutes a day is the simplest, easiest way of becoming disease free. I know you are all saying - "What? I can't laugh that long every day.
Bragging – It’s something we should all be doing!
Bragging has got a bad rap. Seen as something negative because of our societal norms, standing ...
How does your home affect your health?
According to a survey of the perceptions of housing quality in New Zealand, nearly half of ...
8 tips & tricks for preventing & alleviating back pain
Chronic back pain can be an all-too-real affliction of old age, preventing many from getting out ...
What to do when your partners health becomes too much to handle
In life there is only one constant: change. Our relationships are not immune from change either. ...
Are bug proteins going to become mainstream?
Have you ever thought about eating bugs instead of beef or chicken? Believe it or not ...
Gossip can actually be good for you
But you have to do it the right way. Gossip is a part of life whether ...