One little worry taken care of Sometimes it’s the little things in life that can trip ...
Conditions
Conditions related to 50+ health wellbeing.
8 tips & tricks for preventing & alleviating back pain
Chronic back pain can be an all-too-real affliction of old age, preventing many from getting out ...
Macular degeneration
The main reason for blindness among the 50-year-olds and above in western countries is the degeneration ...
The effects of high blood pressure
High Blood Pressure also called hypertension, is the elevated pressure of the blood in the arteries. ...
Eating to reduce menopause symptoms
Let’s not beat about the bush. Going through menopause can be a stressful and potentially traumatic ...
5 secrets to improving pelvic floor function
As we get older, parts of our body that used to work great, are just not ...
Keeping on top of type 2 diabetes
When you are first diagnosed with type 2 diabetes your doctor will recommend healthy eating and ...
7 ways to deal with chronic pain, without meds
From arthritis to back aches, chronic pain can become all too real as the body ages. ...
How to overcome an anxiety attack
Many anxiety attack sufferers wish to know how to overcome anxiety attack permanently. Although the process ...
Quick tips to stop bad breath
Bad breath can be a common problem among a lot of people. In general, bad breath ...