Pain can make life seem like hard work. Many have found that conventional painkillers have minimal effect on conditions such as arthritis, knee pain, sciatica, and arthrosis, especially after long-term use.
Conditions
Conditions related to 50+ health wellbeing.
Optimise Sleep or Opt Out!
Your sleep used to be an all-night affair. So what has changed to make a lack of sleep your number one concern?
Breaking the Cycle of Arthritis Pain
Living with pain can be the hardest part of arthritis
It’s Time to Get Back on Your Feet!
Are your legs and feet cold, tired, aching or painful?
7 Tips to Reduce Blood Pressure
If you've recently been diagnosed with high blood pressure, I want to give you some information to help you reduce it
What is it like to be Dyslexic?
Being dyslexic is usually associated with having reading and writing difficulties, and that is certainly the case for me.
What is Nocurtia, and How Can You Combat it?
If you feel your sleep patterns and sleep quality are changing with the years, you’re almost certainly not imagining it.
The Diabesity Epidemic
In 2021 the International Diabetes Federation released the 10th edition of their IDF Global Atlas with updated figures on the incidence and cost of diabetes. It makes for grim reading.
COMP CLOSED | Book Giveaway | Mama’s Chickens
We are very pleased to be giving away two copies of Michelle Worthington & Nicky Johnston's book 'Mama's Chickens', to our GrownUps members.
How Music Helped me Cope with Cancer
A diagnosis of cancer is devastating in itself, but living long-term with cancer in this way brings with it an enormous emotional strain.