Finance

Since 2003 the Department of Human Nutrition at Otago University has been publishing a healthy diet weekly food cost report.

Theory has it that the New Year is a time to reflect and make highly admirable resolutions for the year ahead. In the hope that some of those good intentions may include the joys of frugality we thought we should reflect on some "oily rag" mottos.

For those struggling under the weight of a mortgage here are some debt-busting oily rag tips!

Lots of oily rag readers have sent in low-cost, sometimes free, tips about cleaning products. Here are a few of those we have received.

It seems life's vices have been in the news a lot lately...

There are lots of ways for the young and not so young to participate in the joys of the oily rag lifestyle.

 Read more Oily Rag articles by Frank and Muriel Newman  We all know what you buy ...

 Read more Oily Rag articles by Frank and Muriel Newman  The personnel in the Oily Rag ...

 Read more Oily Rag articles by Frank and Muriel Newman  Debt has been in the news ...

Milk is a household essential, especially for families with young mouths to feed.