Emotions heighten at Christmas time. Unfortunately it is not always joy, love and laughter. For many this time of year brings added stress, tension, worry, loneliness and despair.
Tag: Glenda Law
The Fifth Stage of Grief
Getting into a small routine again is a simple plan. Make sure that you include some things you really used to enjoy that have been overlooked or deliberately not done because it reminds you of your loss.
The Fourth Stage of Grief
Feelings of melancholy and sad reflection may overtake you and you may feel like isolating yourself and avoiding contact. This is an important part of the grieving process and one that well meaning people may try to talk you out of or jolly you around.
The Third Stage of Grief
Anger can be a frustrating emotion to work out. Sometimes it is obvious who you are angry with and other times the identification of the source of it can be elusive.
The Second Stage of Grief
After the initial shock starts wearing off and the numb feeling that protects us after a trauma starts to melt away, we are left with the second stage of grief - Pain and Guilt.
The 6 Stages of Grief
Many people will experience these emotions and feelings as they work through the aftermath of a death in their circle whether it is a family member, friend or pet.
Tips for Overcoming Grief
Heartfelt thanks to all of you who have sent me messages regarding my first article for GrownUps. I'm replying to two of your letters this time.
Good Grief!
Talking about grief is not a subject many people feel comfortable with.