It’s hard to watch someone laughing or smiling without joining in – even strangers. It is a natural reaction which occurs in your brain (and was designed to encourage emotional bonding). Look at these strangers on a train…
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Reboot Yourself with a Mood Make-Over!
For some, retirement can be challenging when it comes to mood. If your mood is lower than you would like, isn’t it time you took some steps to reboot it?
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