For around 10% of Kiwis, the darker days of winter usher in a seasonal form of depression called Seasonal Affective Disorder (SAD for short).
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
The Physical Pain of Grief
Grief is so overwhelmingly emotional, the physical symptoms which frequently accompany it often go unspoken.
Selling Your Home Yourself: Part 3 – Negotiating the deal
Congratulations! Someone wants to make an offer. Now how do you get the best price possible?
Croque Monsieur
For a lunchtime where speed is of the essence, or perhaps when I am just feeling lazy, it's difficult to beat the classic, and comforting, French sandwich - the Croque Monsieur.
‘I’m a Carboholic,’ Part #5
In this fifth and final instalment of ‘I’m a Carboholic’, we’ll take a peek at how easy, delicious, and fun it is to move towards whole foods in your diet.
Staying Home and Loving it!
If this isn’t your year for going abroad, or you simply like to keep your feet on terra firma, wintering-over in your home can offer loads of exciting and satisfying opportunities.
Selling Your Home Yourself: Part 2 – The Open Home
Ditch the knick-knacks and boot the pets outside - how to prepare your place for an open home
Macadamia Blondie Slice
Macadamia's subtle, butter-like flavour and creamy texture make them a delightful ingredient in various recipes, including this delicious macadamia slice!
Herbaceous Borders – How to Break the Rules!
Who says we have to wind down the garden just because we’re growing older? If this sounds like you, you may like to venture into the world of herbaceous borders
Social Connection When you Live Rurally!
We’ve put together tips on how rural seniors can stay socially connected, and how urban seniors can help them do it!