A gluten-free Mediterranean diet may provide benefits such as improved gut health, reduced inflammation, and lowered risk of chronic diseases such as cardiovascular disease and certain cancers.
Life
Articles all about our country, your favourites like food, wine, family, your home, gardening, retirement living and yes, something about pets also.
Cracking the Clay – Garden Products to Help!
For gardeners faced with heavy clay, creating a dream garden can feel like an uphill battle. That’s why we’re introducing you to 3 tried and true garden additives to make the job do-able:
Senior Nomads – Would Life-on-the-Move Suit You?
Around the country – and the world – seniors are leaving home, medium- or long-term, and taking to the road like never before.
Corfu’s Pastitsada Chicken in Rich Tomato Sauce
Pastitsada, one of Corfu’s most iconic dishes, is derived from the Venetian dish pastizzada – a tomato-based stew made with chicken or beef and scented with a warming aromatic mix of allspice, cinnamon, bay leaf and clove.
Ten Relationship Rules
Practical advice on how to nurture and strengthen romantic relationships, with ten actionable rules for building a healthy and fulfilling partnership.
You’re Never Too Old to Date
It’s a brave soul that can navigate life alone, especially in senior years.
Neighbours Need Each Other – get to know yours!
Neighbours don’t need to be best buddies, but they do need to get along
Be My Guest host Mrs Dyer’s very British chicken, ham & leek pie recipe
The only thing more magnificent than driving through gorgeous Somerset countryside is stopping for lunch along ...
Easy Ice Cream Recipe
Simple, quick and easy. Whip up our ice cream recipe in the morning, and have it ready for dessert tonight!
Smart Tips: Managing Meds at Home, and Away
If you’re managing your own medications at home (and possibly your partner’s as well), there’s room for error if you’re not careful.