The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.
Entertainment
Murphy’s Law
Murphy drops some buttered toast on the kitchen floor and it lands butter-side-up.
[Video] I’m An Airline Pilot
Imagine if this is the kind of person who is sitting in the cockpit!
Fun Facts – 11 March 2015
Fun Facts - 11 March 2015
Glen Joseph as Buddy
Buddy Holly and his music helped shape a generation. Buddy - The Buddy Holly Story tours New Zealand in March and April 2015, taking in 21 venues around the country.
Fun Facts – 04 March 2015
Fun Facts - 04 March 2015
Be in to win DVDs – March 2015
Be in to win DVDs - March 2015
[Video] Eileen Kramer – The 100 Year Old Dancer
If there was ever an inspiring lady, Eileen Kramer is it - still dancing professionally at 100, having taken it up in her 20's. Don't miss this!
[Video] Amazing Pool Shots
Do you fancy yourself a bit of a pool shark? Here's a few new tricks to add to your repetoire...
Kidnapping Mr Heineken (in cinemas March 12)
In 1983, a group of childhood friends pulled off the crime of the century: kidnapping one of the richest men in the world, the heir of the Heineken beer empire, Freddy Heineken.