Books & Book Reviews

Mindfulness can be described as a technique that is thousands of years old which has become an overnight sensation.

We are very pleased to be giving away one of three copies of Kate Mosse's book 'The Ghost Ship', to our GrownUps members.

We are very pleased to be giving away one of two copies of Dr Stephen Mckenzie & Angela North's book 'Mindfulness At Play', to our GrownUps members.

We are very pleased to be giving away one of three copies of Richard S. Hill and Steven Loveridge's book 'Secret History', to our GrownUps members.

We are very pleased to be giving away one of two copies of Nilima Rao's book 'A Disappearance in Fiji', to our GrownUps members.

We are very pleased to be giving away one of three Little Book of Fashion Prize Packs, to our GrownUps members.

We are very pleased to be giving away one of two copies of Charlotte Lobb's book 'Hannah & Huia', to our GrownUps members.

We are very pleased to be giving away one of two copies of Liberty Phi's Zodiac book series, to our GrownUps members.

We are very pleased to be giving away one of three copies of Shoji Morimoto's book 'Rental Person Who Does Nothing: A Memoir', to our GrownUps members.

Discover the vital role of copper in metabolism and immunity, and the impact of sugar and excessive meat consumption on copper absorption.