Many of us would have used the early part of this year to look at what we wish to achieve for 2014. And some would have put goals in place and started working towards them.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Winter fitness checklist
Looking to switch up your fitness routine this winter? While it’s a little tougher to get ...
Hemorrhoids – some symptoms and treatment
Ideally, hemorrhoids should be prevented with a good diet, high in fibre, by drinking plenty of ...
Video: Reversing Type 2 diabetes starts with ignoring the guidelines
Can a person be “cured” of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that ...
5 Unexpected things you should know how to do
The wise and brilliant Leonardo da Vinci once said, “Learning never exhausts the mind.” When it ...
Snow on the roof
Snow on the Roof
Video: Longevity & why I now eat one meal a day
Why has nutrition been so complicated? This video tells the story about why 3 meals a ...
A holiday, a new car or more comfort every day? Which would you choose?
When it comes to big purchases, we really need to weigh up the benefits of choosing ...
The ageing eye
Aging is a natural consequence of living, but is losing sight an inevitable consequence of aging?
Amazing health benefits of using turmeric everyday
Turmeric is one of the most commonly used food additives due to its rich aroma and ...