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Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Sports for adults: To play or not to play?
Have you heard about the 85-year-old Canadian man who ran a marathon in 2016 in less ...
Video: What it’s like to read lips
By production company, Little Moving Pictures’ Can You Read My Lips? An immersive short about lip-reading, ...
The power of exercise for mental health
Exercise helps to relieve stress, improve sleep patterns, boost the mood, improve concentration and sharpen the ...
Steps to help stop you from blaming yourself for past mistakes
We all make mistakes. It’s one of the greatest beauties and also one of the worst ...
From ancient china to webmd: the 21st century benefits of acupuncture
Dating back thousands of years, acupuncture is one of the oldest healing prre. Want to know ...
Five rashes that are not measles
five rashes that are not measles
Video: What you can do to prevent alzheimers
Alzheimer’s doesn’t have to be your brain’s destiny, says neuroscientist and author of “Still Alice,” Lisa ...
Surprising symptoms of anxiety
All of a sudden, you get that tight feeling in your chest. You recognise the sense ...
What do you desire?
British philosopher and thinker Alan Watts asks the question, “What would you like to do if ...