Between you and the rest of the world lies an interface that makes up 16% of ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
5 secrets to improving pelvic floor function
As we get older, parts of our body that used to work great, are just not ...
Have scientists discovered the secret behind your biological clock?
Have you ever wondered why two people you may know of seemingly the same age look ...
Keeping on top of type 2 diabetes
When you are first diagnosed with type 2 diabetes your doctor will recommend healthy eating and ...
TedEd – What happens during a stroke?
Every two seconds, someone in the world has a stroke. One out of every six people ...
Replacement time
Our homes have lots of items which have temporary parts or uses. It can be hard ...
Video: Enjoy your life and forget your age!
Zumba is such a great feel good exercise, it’s great to see this pair showing off ...
Healthier Easter basket ideas
Easter doesn’t need to mean sugar highs and loading up on the sweet stuff. While part ...
Video: Duct tape surfing for paraplegic mum
18 years ago a slight lapse in concentration crushed Pascale’s dreams of surfing. With the help ...
7 ways to deal with chronic pain, without meds
From arthritis to back aches, chronic pain can become all too real as the body ages. ...