If it’s been a while since your last date, you may feel understandably shy about ‘getting ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
How does diet affect cognitive function?
Research opportunity in Auckland area – The REACH Study Update We all want to keep good ...
Quick tips to stop bad breath
Bad breath can be a common problem among a lot of people. In general, bad breath ...
Dehydration – Top 7 tips to treat & prevent
The desire to slake our thirsts with fresh glasses of water may seem like the most ...
The sandwich guy
This retired teacher, Allan Law, spends his night delivering 700 sandwiches a time to the hungry ...
Accept reality and move on
We recently had an “open day” at our croquet club. That’s when the club invites community ...
Tips about high blood pressure
Do you have high blood pressure? Ignoring it is a terrible mistake. Follow these tips and your blood pressure should be back to normal in no time.
Coming back from your travels ‘A New You’
How to come back from travel healthier and happier than when you left. Most of us ...
How does your immune system work?
The immune system is a vast network of cells, tissues, and organs that coordinate your body’s ...
Easy habits for getting the best ZZZ’s
Do you sometimes struggle to get a good night’s sleep? These 6 tips may help… 1. ...