“There is only one happiness in this life, to love and be loved.”– George Sand Expressing ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Probiotics – A new tool to help manage digestive problems
Through age, stress or poor nutrition or other reason, it seems more of us are struggling with stomach or intestinal discomfort.
What BMI doesn’t tell you about your health
The body mass index, better known as BMI, is a measure of obesity that has been ...
Spotlight: The world’s happiest countries
What are your top priorities when researching travel destinations? Do you champion exotic cultures? Maybe you’re ...
Lost a loved one? Here’s a few powerful ways to manage grief
The loss of a loved one always hits home hard. Whether it’s an unexpected accident or ...
Relationship hurdles
There are many stages in life when your relationship is tested. A test doesn’t mean there ...
What happens during a stroke?
Every two seconds, someone in the world has a stroke. One out of every six people ...
Pay it forward
You never know in life when you will need a bit of a helping hand. For ...
Smoking
This might be an odd parenting tip but I want to speak about smoking. It is ...
Sex after menopause – the difficulties & the delights
Whatever your sex life was like before the onset of menopause, you can guarantee that the ...