Has anyone ever told you, “Stand up straight!”? Comments like that might be annoying—but they’re not ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Boozy DIY skincare
I enjoy a glass of wine after a long day and I enjoy a little bit ...
Prioritise yourself first
“Love yourself first and everything else falls into line. You really have to love yourself to ...
A laugh a-day keeps the doctor away!
Laughing heartily for ten minutes a day is the simplest, easiest way of becoming disease free. I know you are all saying - "What? I can't laugh that long every day.
DIY autumn spice body scrub
The days are getting shorter, the weather’s cooling off and the leaves are turning a delicious ...
Bragging – It’s something we should all be doing!
Bragging has got a bad rap. Seen as something negative because of our societal norms, standing ...
How does your home affect your health?
According to a survey of the perceptions of housing quality in New Zealand, nearly half of ...
8 tips & tricks for preventing & alleviating back pain
Chronic back pain can be an all-too-real affliction of old age, preventing many from getting out ...
Bucket-list chocolate – and where to find it
How was your chocolate experience this Easter? Once upon a time, there was only good chocolate. ...
Macular degeneration
The main reason for blindness among the 50-year-olds and above in western countries is the degeneration ...