In life there is only one constant: change. Our relationships are not immune from change either. ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Heliotropic leadership – Harry Cohen – TEDx
Harry Cohen explores what he refers to as heliotropic leadership. An intentional practice that emphasis the ...
Are bug proteins going to become mainstream?
Have you ever thought about eating bugs instead of beef or chicken? Believe it or not ...
Gossip can actually be good for you
But you have to do it the right way. Gossip is a part of life whether ...
Free your mind
When you are feeling a bit disjointed, having a bit of an ‘internal talk’ is a ...
TedEd – The science of skin
Between you and the rest of the world lies an interface that makes up 16% of ...
5 secrets to improving pelvic floor function
As we get older, parts of our body that used to work great, are just not ...
Have scientists discovered the secret behind your biological clock?
Have you ever wondered why two people you may know of seemingly the same age look ...
Keeping on top of type 2 diabetes
When you are first diagnosed with type 2 diabetes your doctor will recommend healthy eating and ...
TedEd – What happens during a stroke?
Every two seconds, someone in the world has a stroke. One out of every six people ...