Health & Wellness

Dietary guidelines - ageing and recovery after illness

Here is an A-Z of why Vitamin C is good for you.

Baby boomers are defined as those born between 1945 and 1963. Boomers were born into a ...

When you first suffer back pain, are you one of those people who wait to see how things go?

It is not unusual for Alzheimer's (or any other type of dementia) caregivers to tell me that as time goes on, friends and family fade away.

You'll remember from my last article there are 5 factors that make a big difference to helping a stroke afflicted brain to reach its recovery potential.

A game hits all the 5 key criteria that we understand as being important for helping the brain re-organise itself after an injury. Plus rehab should be FUN.

One of the most common problems described by people who discover I am a memory doctor is "I can never remember people's names". So here are some strategies for memory improvement!

The Independent Living Service is an Auckland based not-for-profit community organisation which has been serving Auckland for over 32 years from its facility in Royal Oak.

You're in love and want to get married again. This time you are going to right all the wrongs and have the wedding you really wanted.