Have you thought about the shingles vaccination? One vaccination all people over the age of 50 ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Low Back Pain And Physiotherapy
Lower back pain is one of the most common ailments that people suffer from in New ...
Love Liberates
Dr Maya Angelou was a wise and wonderful woman – this is so worth watching.
World Heart Day
Today is World Heart Day. Sadly in New Zealand, cardiovascular disease is our leading cause of death. ...
Our Young Are Ageing Faster
Modern living may not be all it is cracked up to be. Dutch scientists have recently ...
Fall Forward
Actor, director and all-round inspiring man Denzel Washington delivered a speech at Pennsylvania University. Falling forward ...
Do You Have a Brain Health Plan?
Until relatively recently, it was believed that by the age of 50, brain cells were lost ...
Happiness Checklist
As the saying goes, happiness is an inside job. No amount of praise, material possessions or ...
Forgiveness Is A Selfish Act
Eva Eiger, a Jewish woman who lived through a Nazi death camps is quoted as saying, “Forgiving is a ...
It’s A Beautiful Glass
This is a terrific example of a man with a ‘glass is half full’ mentality.