This summer, while we are out enjoying the sunshine, warm water and good life, throughout New Zealand 1000 women will be diagnosed with breast cancer - that's about eight every day.
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
William Pike
William Pike is an inspirational kiwi who is on one hell of a journey – from ...
Dementia Alternatives
Approximately 50,000 Kiwis have dementia and two out of three of us are touched by it in some way - either through our families, friends or work. By 2050, the number of people affected in this country is expected to triple.
Prepare to Start Scratching
The minute anyone starts talking about nits, it's extremely hard not to start itching all over.
Banish Heartburn
Sometimes your favourite meal comes with a real sting in the tail - a dose of heartburn. Heartburn can range from mildly annoying to downright debilitating and requires significant lifestyle changes.
Hearing Loss and Exhaustion
Hearing loss can be gradual and exhausting. Instead of being able to be involved with normal life and discussions, the strain to listen closely and fill in the blanks takes its toll on energy levels and cognitive ability.
The Digestive Health Solution
25% of the population deal with digestive health disorders, which can be painful and socially isolating. Irritable Bowel Syndrome (IBS) is a collective term for a complaint that may involve several of the following symptoms - stomach cramps, bloating, ga
SMILE For Better Vision
Laser surgery has helped an enormous number of people give up their glasses and contact lenses and enjoy clearer vision.
A Whole Person Approach
The annual New Zealander of the Year awards are in their sixth year.
Beach Exercise
If you have sand and surf, you have a magical out door gym. Have a great holiday and a great daily workout by making the most of the natural habitat.