Respiratory disease includes asthma, bronchiectasis, bronchiolitis, pneumonia, chronic obstructive pulmonary disease (COPD), lung cancer and obstructive ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Happily Occupied
Throughout your entire lifetime, it’s important to stay active and engaged with the world. One of ...
Older Kiwis feel healthier and happier than their younger counterparts
Young at heart and living well – happiness and health improves with age (and less frequent ...
Turning 70
I am turning 70 in October and I do not relish the idea at all. I ...
It’s Hard To ‘Be in the Present’
“Do not ruin today with mourning tomorrow.” ― Catherynne M. Valente, Most of us have been encouraged at ...
Brain Fit Coaching
Your brain is magnificent. Its ability to grow, adapt, change and evolve is phenomenal, given the ...
Spring Forward
Today is the first day of spring – if, like many people, the winter leaves you ...
60 Years of Preparation
Deshan Wang debuted on the catwalk at the ripe old age of 79. Since then, people ...
Healthy Gardening
Getting out in the garden is a fantastic way to get some exercise, beautify your surroundings ...
Teenage Pong
It is a fascinating experience watching your children grow and transform from children into teenagers – ...