After oxygen, your body needs water the most. Your body depends on water to survive – ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Should We Be Nostalgic?
Lists seems to rush around social media like wildfire! This particular one surfaces every now again, but ...
Rainbow salad
This salad is a riot of colour and nutrients – if ever there was a superfood ...
Deferred Gratification
A researcher did a fascinating experiment*. He gave children a marshmallow. He put it in ...
Careless Driving
When one thinks of older people, it is rarely on the wrong side of the law. ...
Never Stop Starting
Ideally, we would learn something new every day, and make the acquisition of knowledge a priority ...
Happy Birthday Everyone
My wife recently had a 654 birthday party. Sixty five is her birthday year. Four is ...
Beautiful Skin And The New Zealand Sun
It is no secret that the New Zealand sun is brutal and the effects of UV ...
Once Were Worriers
Some people are habitual worriers – once they have finished worrying about the people they love, ...
Everyday Love
Flowers, chocolates, romantic candle light dinners and special words on a card are lovely for Valentine’s ...