If there’s one thing you really want to catch from another person, it’s a smile – ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Yoga
Yoga is one of the great exercises where age is not a factor, in fact many ...
Life Of The (Dance) Party
Why leave all the partying to the young ones? We thought this story was so good ...
Have a safer Christmas with Heart Saver.
Have a safer Christmas with Heart Saver.
Compliment Presents
Good ideas should be shared. When school finished last week, my son came home with a ...
Santa Forgot
A powerful Christmas video by Alzheimers Research UK aiming to change the misconception that dementia is ...
What’s Important?
About two thirds of Kiwis believe that their increasing age will not prevent them living life ...
Hit That G-spot!
Understanding your body in the pursuit of desire is not something to be ashamed of and ...
Christmas – A Time To Be Mentally Strong
“The greatest weapon against stress is our ability to choose one thought over another” — William James- ...
Grief at Christmas Time
Emotions heighten at Christmas time. Unfortunately it is not always joy, love and laughter. For many this time of year brings added stress, tension, worry, loneliness and despair.