Doctor John Mayhew joins the Heart Saver campaign in an effort to make more AEDs available ...
Health & Wellness
Articles about our health and wellbeing, mind, emotions, keeping fit, your hearing, eyesight and dental needs, natural remedies and keeping vital.
Video – Flow yoga for beginners
A 20 min yoga sequence that’s perfect for people who are new to yoga. It’s a ...
4 House plants for better health
Having a home with no house plants is like having a home with no photos in ...
Friluftsliv
A philosophy, a lifestyle and a key to health from Norway. Friluftsliv [pronounced free-loofts-liv]: A Norwegian ...
The junk food ban that’s got these islands going all organic
On a tiny set of islands, nestled between the Coral and South Pacific seas, one entire ...
All you need to know about hip fractures
When I thought about my grandmother’s home safety, I worried about burglars and violent criminals breaking ...
Opinion – How to stay healthy?
As you grow older conventional wisdom says you should have regular check-ups with your doctor. Doctors ...
More, isn’t always better – so let’s talk better care
Choosing Wisely is part of a global initiative that has been implemented in a number of ...
Video – A song to reduce anxiety
Anxiety — that feeling of dread, fear, worry and panic — is certainly nothing new. Hippocrates ...
Preventing hip fractures
When I thought about my grandmother’s home safety, I worried about burglars and violent criminals breaking ...