Mind & Emotions

In addition to the global credit crunch, many of us may have recently faced other adversities. This month I would like to talk about some of the ways we can bring ourselves out of these slumps and lows.

I recently ran across a little story that captured my attention so I thought I would share it with you.

MAYBE and MIGHT were the very best of friends. Every week they met for lunch and talked about all the things they might accomplish and maybe do, both together and on their own.

Online dating Love doesn’t stop at 65 and nor does the thrill of the chase! For ...

Everybody has a dream or an unrealized goal for their life. Here are five straight-forward steps to achieving yours.

Hope is like a magic wand…What is required, is purpose.

"The art of being wise," said William James, "is the art of knowing what to overlook."

"Procrastination is, hands down, our favorite form of self-sabotage."

Our health can be affected by whether or not we see the humour in every day occurences.

Sick of Internet Dating and Blind Dates, wanting to socialise with other likeminded people? Well have you tried a group, or more importantly THE GROUP!