Discovering you have prostate cancer can come as a blow. Arm yourself with information in preparing for treatment.
Conditions
Conditions related to 50+ health wellbeing.
Adult Diagnosis of ADHD on the Rise
Once a diagnosis for hyper-restless youngsters, more adults than ever are now presenting with ADHD symptoms and are not afraid to go public with their diagnoses.
Talking About Perimenopause
Up until relatively recently, medical professionals didn‘t consider perimenopause a phase worth discussing.
Hip Replacement Planning – You’ve Got This!
A hip replacement is an operation you’ve likely been longing for, but now the date is set how will you manage upon returning home from hospital?
Bone Health – the ‘Silent Disease’
Osteoporosis is a serious and often undiagnosed bone health issue, often referred to as a ‘silent disease’ because it isn’t detected until a health crisis occurs.
9 Positive Responses to Manage a Difficult Diagnosis
When receiving unwanted health news, what you do and say and who you turn to, can make all the difference to restoring your confidence and navigating the journey ahead.
Facing a Health Crisis? Here’s how to stay informed!
A health issue can take any of us by surprise, and when it does, knowing who to turn to for sound information can help.
Classic Symptoms of Arthritis
Education is a key ingredient in helping you determine if you indeed have arthritis or simply arthritis symptoms. Here are six ofthe most common arthritis symptoms.
Getting Comfortable with Discomfort
Explore how discomfort from anxiety often leads to avoidance behaviours and exacerbates the issue.
Shoulder Injuries: How to avoid an epidemic!
Injuries to the shoulder rotator cuff tendons are becoming more and more common these days. It seems as though half my patients have rotator cuff problems!





