Conditions

Explore how discomfort from anxiety often leads to avoidance behaviours and exacerbates the issue.

Injuries to the shoulder rotator cuff tendons are becoming more and more common these days. It seems as though half my patients have rotator cuff problems!

Mitochondria are the tiny bean-shaped cellular organs that produce most of the body’s energy. Inside mitochondria is where glucose and fat are burned

The human brain is capable of generating new connections and neurons throughout life, and engaging in brain-stimulating experiences has been shown to positively alter brain structure.

This King’s Birthday Weekend, it behoves us all to do our own bit in the fight against cancer, and to assist those who suffer from it.

Hearing plays a vital role in our health and well-being. When we start to lose our hearing, it can have major impacts on our day-to-day lives.

Brought up in an era where ‘sun bathing’ and a ‘healthy tan’ were de regeur, I have to remind myself, every day, about the need for skin protection.

If you’re in your 60s, it’s quite likely you grew up without the word ‘stress’ being used quite as often as it now is.

When we break loneliness down into its components, two issues stand out - a reduction in pleasurable anticipation, and a lack of change in our home surroundings.

Pain can make life seem like hard work. Many have found that conventional painkillers have minimal effect on conditions such as arthritis, knee pain, sciatica, and arthrosis, especially after long-term use.