Pelvic floor muscle exercises form the basis of conservative management of stress incontinence,...
Conditions
Conditions related to 50+ health wellbeing.
Incontinence & Continence
It is estimated that almost 280,000 people suffer from the involuntary loss of urine in New ...
Overweight & obesity
Technological advances and labour saving devices have made Australians and New Zealanders less active at work ...
Osteoporosis (Part 1)
Early warning signs of osteoporosis & the most common risk factors
Osteoporosis (Part 2)
The conventional approach to treating Osteoporosis & Bone Health
Managing incontinence with pelvic floor muscle exercises
Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.
Breast screening
Mammograms Mammograms are very low dose breast tissue x-rays. They are used to pick up breast ...
What Are Migraines?
Migraines trouble women about 3 times more often than men and migraines are not restricted to adults with a sizeable number of children experiencing them as well. Find out just what causes migraines.
Learn About Alzheimer’s Disease
Detailed information on Alzheimer's disease.
Treatment for Sensitive Skin
Treatment for sensitive skin first begins with an understanding of what can aggravate your skin's delicate balance.