Pelvic floor muscle exercises are considered a key component of continence promotion programs in Australia, New Zealand and around the world.
Conditions
Conditions related to 50+ health wellbeing.
Deaf Awareness
Here is a serious message that needs to be heard by our children, grandchildren and possibly even ourselves!
Dementia
If you or someone you know has a family member with dementia, then you know what ...
All You Need To Know About Age-Related Macular Degeneration
Age-related Macular Degeneration, or AMD, is the leading cause of vision loss in the western world, and typically affects people over 60 years of age.
Adrenal Fatigue
Our adrenal glands manufacture cortisol and adrenalin, things I'm sure you're heard about, and associate, correctly, with the fight or flight response. Adrenal fatigue will ultimately compromise your immune system, which is your health.
Get sweaty, stay connected, challenge yourself
The beginning of the year is often when people vow to exercise more, catch up with those they haven't seen for a while and take up a stimulating mental activity.
Cataracts – what are they and how might you prevent them?
As the population ages, cataracts are becoming a growing health concern. A cataract is a clouding ...
Cataracts And You
A cataract is the normal age-related clouding of the eye's natural lens, which lies behind the iris and the pupil. Find out all you need to know about Cataracts here.
Snoring
Recent research published in the March, 2008 issue of the "Journal Sleep" shows there is a ...
Dissociative Identity Disorder
Multiple Personality Disorder and the modern hype surrounding it.