Tag: Life & Better Living

Understand your values - determine your attitudes and how you value or judge the issues, situations, and people in your life.

 Read more from Kay. Day to day life can be stressful enough but when problems, pressures ...

Take a moment to think about who you blame for your feelings of hurt, anger, resentment, ...

"And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom." - Anais Nin.

Research has shown that between 30 per cent and 40 per cent of people will opt for a green funeral if appropriate products and services are available at the time of need.

Stress is part of common life events, both large and small. From daily life hassles to crises and life-changing events. Unless you can regularly release the tension that comes with stress, your risk for physical and mental illness may increase.

Stress can be a huge obstacle that gets in the way of our healthy lifestyle goals. What can you do to effectively manage your stress? The following six steps will help you to make changes to have less stress and more happiness in your life.

Here are a few of my favourite video clips to inspire you.

Memory is an integral part of human life. A lot has gone into the study of how human memory works. In modern times, experts believe that memory is complex.

"Art knows no limit, and the artists will never achieve perfection." - Bente Borsum