Bad breath can be a common problem among a lot of people. In general, bad breath ...
Tag: Healthy Living
Manage stress constructively
Manage Stress Constructively
Type two diabetes awareness
Type 2 diabetes is the most common form of diabetes. For many people (but not all) ...
Don’t ignore varicose veins
It's easy to think of varicose veins as just another part of the ageing process.
Hemorrhoids – some symptoms and treatment
Ideally, hemorrhoids should be prevented with a good diet, high in fibre, by drinking plenty of ...
The ageing eye
Aging is a natural consequence of living, but is losing sight an inevitable consequence of aging?
Preserving the summer harvest
Saying goodbye to summer is a bit hard! However, the keep some of the bounty of ...
Heart diseases
How can you prevent heart diseases?
Maintaining a healthy heart
As we've always been told, an apple a day....
How to run your first marathon (or any other distance) – by a non-runner!
I had always wanted to run a marathon. Having seen my husband and friends complete them, I thought what a fantastic feeling it must be to finish 42kms.