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Tag: Books

Don’t Think About Purple Elephants

Anxiety is more than feeling nervous. For some peoplewho describe themselves as feeling anxious, it may pertain to a single episode, but often anxiety is triggered by the same thing over and over again, and causes physical symptoms.

Adventurous Kid’s Titles

Travellers across the globe have relied on the Lonely Planet guides to be their companion, tour guide and encyclopaedia when they visit foreign countries.