The health benefits of owning a pet

When choosing your pet did you pick it to fulfil a need or did you consider the added health benefits of owning a pet?

yjcoszgaipA great number of people want to have pets simply so that they can have something cute, cuddly or an animal to love.  Of course, some of us have working pets for assistance which have been trained to provide, be it a farm dog, guide dog or horse.

Still, others want to have more exotic pets … some for the purpose of bragging or showing off and others simply because they have a deep love for nature. Whatever your reason for owning a pet, would you believe that it actually increases your chances of being healthy, lowers your chances of serious disease and even increases your lifespan?

Whilst not local research, the Center for Disease Control in the US says so. The CDC has conducted a great number of surveys, scientific experiments and other complicated studies in order to help the public remain healthy. Their research has proven beyond any shadow of a doubt that pet ownership has many health benefits.

cat, coffeeDepression 

Now more than ever, depression is becoming more and more common among people. Treatments for depression often include costly drugs that sometimes have very unpleasant side effects. Sometimes, for some people, the side effects are actually worse than the depression that led them to resort to medication. Well, according to the CDC, pet ownership decreases the incidents and severity of depression.

Heart Disease

Heart disease is also a major concern for many people. While the causes of heart attacks and other heart-related issues are numerous, pet ownership decreases most of the causes of heart disease. Pet ownership also greatly decreases the likelihood of a heart attack or other fatal heart diseases. Something so simple as a cuddly kitten could very well save your life.

Cholesterol

Further studies by the CDC show that pet ownership decreases the levels of LDL or low-density lipoprotein … also known as the bad cholesterol. Pet ownership has also been directly correlated to a reduction in triglycerides. Triglycerides can be less scientifically defined as the bad and unhealthy fats in food and in your body. A reduction in the levels of triglycerides results in a greatly reduced risk of many heart-related issues. Pet ownership can be directly related to a reduction in many heart-related health issues but it still gets better.

7xsdizl8wtSocialbility

Would you believe that pet ownership is said to improve your possibilities of having an active and rewarding social life? Yup! According to the CDC, pet ownership will actually increase your opportunities to get out and exercise and be a great conversation starter among members of the opposite sex.

Who knew it was so easy? Would you like a rewarding life replete with great exercise, health benefits and an equally rewarding social life? Believe it or not, pet ownership not only makes it possible but probable.

by: CS Swarens.

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