Ingredients
- 1/2 cup plain greek yogurt
- 10 frozen strawberries
- 1/2 cup water
- 1/2 tsp honey
Method
Add all ingredients together in a blender and blend until smooth, add ice cubes if you would like it cooler.

Ingredients
Method
Add all ingredients together in a blender and blend until smooth, add ice cubes if you would like it cooler.
While food alone isn’t a magic cure for anxiety or chronic stress, choosing the right foods can strengthen your resilience
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