Life

Once a diagnosis for hyper-restless youngsters, more adults than ever are now presenting with ADHD symptoms and are not afraid to go public with their diagnoses.

I love a lemon and poppyseed muffin – the tang of lemon and the tiny little crunch of poppy seeds. This recipe can be made into muffins too but I quite like it as a slice or loaf.

We are very pleased to be giving away three copies of Jaime Rose Chambers' book 'The Peri Diet', to our GrownUps members.

How do we make the most of the vegetables our garden is still giving us, while creating space for the next round?

If you believe there’s hope for your relationship, there are steps you can take right now to change the course of your marriage.

This green, healthy twist on traditional mac and cheese is an oozy delight and I guarantee you’ll be both comforted and deeply satisfied after eating it.

One of the techniques I used when counselling teens who struggle with big ugly feelings is to create a map to free themselves.

The development of the physical body and emotional states make adolescence a very challenging and interesting time.

Elder abuse is in the news again – and it’s accompanied by the estimate a staggering one in ten older people are being subjected to this abhorrent behaviour.

Fine cobweb-like threads entangled among clumped, stored, dried goods are no fun to discover. For tips on how to oust these pesky pests, check out our tips.