Life

A calm and intentional morning can set the tone for better energy, focus, and mood throughout the day.

Fire up the grill for these mouth-watering steak and pineapple kababs, marinated in a sweet and savoury blend of soy, brown sugar, garlic, and ginger.

It can be a real wrench when a friend moves away, but distance doesn't have to mean the end of closeness. With a little care, friendships can continue to flourish.

As part of our ‘Home Sweet Home’ series, we thought we’d take you cruising. We’re talking about full time retirement aboard a cruise ship!

Whether you use it in and around your home or garden, or enjoy it as a material in craft projects, New Zealand flax is a plant we should always have close at hand.

If it has been more than a few years since you last looked at your will or power of attorney, it may be time for a review.

Sleep problems are one of the most common complaints during menopause and perimenopause, and for many women, waking in the small hours becomes an unwelcome routine.

Most of us come home from a trip with hundreds of photos. With a little thought and creativity, you can turn those snapshots into meaningful pieces of art.

If you are a fan of key lime pie, you'll love these bliss balls (and they are ridiculously easy to make).

If you find yourself dozing off unintentionally, there are ways to maintain energy during the day without relying on a mid-afternoon nap.