Life

The heart of any home is the kitchen. If your kitchen is in need of a makeover, take plenty of time to decide what you want to do.

So you've got the grandkids for the weekend, what are you going to do? Here are seven ideas to help you out!

We all have a tendency to hibernate a little during the winter - we stay home more, we want to sleep more, eat more and often exercise less. We are more likely to suffer from coughs, colds and low energy.

I suppose it is a little previous to say that spring has come home but she has certainly got her foot in the door.

Our pets are part of our families. They offer companionship, love and protection. Just like our children, our pets need to be taught how to behave appropriately in various situations, no matter how much we love them.

With no previous history of falls or medical worries, Margaret didn't have a medical alarm to hand. She made a full recovery but the family couldn't help thinking if it could be avoided.

As we all know there are fish and chips and fish and chips. But fish is such a delicious, versatile and healthy food that it deserves so much more respect and care when it is prepared or cooked.

Online dating is a great way to make contact with a whole new group of people, without leaving your home. You can get to know them via email and phone calls and finally meet them in person once you are ready.

Retirement used to be the cue to close the curtains on life as you knew it; nowadays retirement is largely embraced as a time for personal growth through new opportunities.

My Dad was a hero. He must have been - he went to war to fight for king and country!